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Tokyo Vanity, Love & Hip Hop Atlanta star flaunts her weight loss...

Love & Hip Hop Atlanta star, Tokyo Vanity, has embarked on a lifestyle change that's paying off and she took to Instagram to show...

Diet, Weight Loss and Health Improvement

If you’re on a diet right now, you’re not alone. Everyone from your mom to your pediatrician will tell you that the key to...

You Can Lower Your Blood Pressure Naturally.

Maintaining a healthy blood pressure is critical for optimal health and wellness. Amazingly, one out of every three has high blood pressure, which is...

Tonto Dikeh: My husband used me as punching bag after cheating...

Nigerian actress, Tonto Dikeh is getting messy everyday. The actress has made shocking revelations stating that apart from cheating, her husband was also using her...

Effective ways to loose that fat

Wondering what to do with that extra flab of flesh or who that big boy/girl is staring at from the mirror look no further,...